Five Rivers Ultra - 50km

Distance
50 km
Total ascent
391 m
Town/Village
Babergh
Date
16 May 2027

Overview

No overview text has been written for this race yet.

Quick Facts

  • Entrance Cost: Unknown
  • Organiser: Coastal Trail Runners
  • Start Town: Babergh
  • Dogs Allowed: Unknown
  • Start Date: 16 May 2027
  • End Date: 16 May 2027
  • Start Time: 6:00 AM
  • Final Cut-off: Unknown

Navigation

  • Type: Unknown
  • Closest Train Station: Harwich International
  • Distance from Start Line: 2.4 km

Eligibility

  • Minimum Age: 20 years
  • Gender Eligibility: All genders
  • Minimum Entry Criteria: Unknown

Toilets

  • Hand Washing Beyond Sanitiser: Unknown
  • Period Products Provided: Unknown
  • Female Only Toilets: Unknown

Family & Spectators

  • Baby Changing at Start: Unknown
  • Family Friendly Spectator Areas: Unknown
  • Flexible Deferral or Cancellation: Unknown

Safety

  • Marshalls at Isolated Areas: Unknown
  • Safeguarding and Reporting Policy: Unknown
  • Can Hide Location from Public Tracking: Unknown

Terrain & Elevation

The course covers a genuine mix of surfaces, with trail (42%) and gravel (32%) being the most common and neither clearly dominating. The terrain is highly fragmented, switching roughly every kilometre. This demands constant mental engagement and limits the ability to build a sustained rhythm from surface consistency alone. Climbs are mostly on trail, though the surface varies across the ascents. Downhills are spread across a mix of surfaces, with gravel most common.

Five Rivers Ultra - 50km has 20.2 km of trail / path, this is in the top 54% of all our races.

  • Trail / Path42% · 20.2 km
  • Gravel / Track32% · 15.4 km
  • Paved Road16% · 8.5 km
  • Grass6% · 2.9 km
  • Sand4% · 1.7 km

Compared against 27 other races of a similar distance, Five Rivers Ultra - 50km has more total elevation gain than 19% of them, and more elevation gain per kilometre than 19% of them — significantly flatter than typical for its distance.

Gradient

2.85%

Average climb gradient

Do you have experience of gentle climbs like Five Rivers Ultra - 50km's, which average 2.85%?

Five Rivers Ultra - 50km's climbs average 2.85%. If your training never rehearses sustained climbing at that gradient, race day will be the first time your legs meet it.

1.69%

Average descent gradient

Do you have experience of gentle descents like Five Rivers Ultra - 50km's, which average 1.69%?

Five Rivers Ultra - 50km's descents average 1.69%. If your training never rehearses sustained descending at that gradient, the downhills will empty your quads long before the finish.

Climate

Pacing Complexity

Five Rivers Ultra - 50km scores 21/100 for pacing complexity, rated low.

Similar-distance races score a median of 39/100 (5 races compared).

Five Rivers Ultra - 50km is one of the more pacing-friendly races at this distance. The course is relatively consistent in effort demand, which makes a controlled, steady approach more viable than on many similar-distance events. Terrain type changes is still the main watchpoint, but overall the course rewards disciplined execution over reactive pacing.

Aid Stations

No aid station data available for this race yet.

Are you ready for Five Rivers Ultra - 50km?

Compare it to a race you've already run, or connect Strava and see the three biggest gaps between your training and what this course will ask of you.