Springtide - 50km

Distance
50 km
Total ascent
1,032 m
Cut-off
11h
Town/Village
Arun
Date
3 April 2027

Overview

No overview text has been written for this race yet.

Quick Facts

  • Entrance Cost: Unknown
  • Organiser: UK Ultra
  • Start Town: Arun
  • Dogs Allowed: Unknown
  • Start Date: 3 Apr 2027
  • End Date: 3 Apr 2027
  • Start Time: 7:45 AM
  • Final Cut-off: 11h

Navigation

  • Type: Unknown
  • Closest Train Station: Arundel
  • Distance from Start Line: 0.8 km

Eligibility

  • Minimum Age: 20 years
  • Gender Eligibility: All genders
  • Minimum Entry Criteria: Unknown

Toilets

  • Hand Washing Beyond Sanitiser: Unknown
  • Period Products Provided: Unknown
  • Female Only Toilets: Unknown

Family & Spectators

  • Baby Changing at Start: Unknown
  • Family Friendly Spectator Areas: Unknown
  • Flexible Deferral or Cancellation: Unknown

Safety

  • Marshalls at Isolated Areas: Unknown
  • Safeguarding and Reporting Policy: Unknown
  • Can Hide Location from Public Tracking: Unknown

Terrain & Elevation

The course is mainly trail (55%), with gravel (24%) making up most of the rest. The terrain is highly fragmented, switching roughly every kilometre. This demands constant mental engagement and limits the ability to build a sustained rhythm from surface consistency alone. The longest unbroken stretch is 5.0 km of trail. Uphills are predominantly on trail (80% of ascending sections). Downhills are spread across a mix of surfaces, with trail most common.

Springtide - 50km has 26.9 km of trail / path, this is in the top 38% of all our races.

  • Trail / Path55% · 26.9 km
  • Gravel / Track24% · 11.9 km
  • Grass8% · 4 km
  • Rocky7% · 3.4 km
  • Paved Road6% · 2.9 km

Compared against 29 other races of a similar distance, Springtide - 50km has more total elevation gain than 38% of them, and more elevation gain per kilometre than 31% of them — flatter than most races of this distance.

Gradient

4.91%

Average climb gradient

Do you have experience of gentle climbs like Springtide - 50km's, which average 4.91%?

Springtide - 50km's climbs average 4.91%. If your training never rehearses sustained climbing at that gradient, race day will be the first time your legs meet it.

3.41%

Average descent gradient

Do you have experience of gentle descents like Springtide - 50km's, which average 3.41%?

Springtide - 50km's descents average 3.41%. If your training never rehearses sustained descending at that gradient, the downhills will empty your quads long before the finish.

Climate

Pacing Complexity

Springtide - 50km scores 43/100 for pacing complexity, rated moderate.

Similar-distance races score a median of 44/100 (5 races compared).

Springtide - 50km's pacing demands are typical for races of this distance. The complexity pattern should feel familiar if you have raced at this distance before. The key driver is terrain type changes — worth building into long runs, but not a major departure from standard preparation at this distance.

Aid Stations

No aid station data available for this race yet.

Are you ready for Springtide - 50km?

Compare it to a race you've already run, or connect Strava and see the three biggest gaps between your training and what this course will ask of you.